Middle Age Can Be Your Best Age–A New Lighter You for the New Year–15 Pounds at a Time! - a podcast by Middle Age Can Be Your Best Age - Roy Richards
from 2017-02-06T05:00:45
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Struggling to lose weight in the new year? What if over the next 45 days you could eat 15 servings a day of delicious recipes, exercise moderately for 15 minutes twice daily and lose 15 pounds? Better yet, you could repeat the process for as many times as you wish and, each cycle, lose another […]
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Further episodes of Middle Age Can Be Your Best Age - Roy Richards
Further podcasts by Middle Age Can Be Your Best Age - Roy Richards