Middle Age Can Be Your Best Age–Chill out–Stay Calm in the Midst of Chaos and Stay Alive - a podcast by Middle Age Can Be Your Best Age - Roy Richards
from 2017-01-02T05:00:58
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As a new year begins, potential stress demons abound: holidays over, work piled up, cold weather and storms, threatened terrorist attacks and a new President. Chronic stress can be extremely harmful to health and well-being, both now and in the future. Kiran Dintyala, M.D., the acclaimed “Dr. Calm”, visits with tips to calm us down. Become aware of common stress triggers and how to avoid […]
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Further episodes of Middle Age Can Be Your Best Age - Roy Richards
Further podcasts by Middle Age Can Be Your Best Age - Roy Richards