Middle Age Can Be Your Best Age–“For Permanent Weight Loss, Reprogram Your Brain to Stop Emotional Eating” - a podcast by Middle Age Can Be Your Best Age - Roy Richards
from 2017-09-11T04:00:26
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No matter how hard you try, those 20 extra pounds–perhaps a lot more–keep hanging around! Even if they do go away, you celebrate–then they all come back within a few months, maybe with a few additional pounds thrown in. The cause: EMOTIONAL EATING is prompting you to eat too-large portions of high-in-calorie foods at meal […]
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Further episodes of Middle Age Can Be Your Best Age - Roy Richards
Further podcasts by Middle Age Can Be Your Best Age - Roy Richards