The Benefits of Exercise At Any Age–He Completed His First Triathlon at Age 68 - a podcast by Middle Age Can Be Your Best Age - Roy Richards
from 2020-08-24T04:12
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Because of COVID-19, a number of folks have become less active and put on extra pounds while others have increased jogging, recreational walking, bike riding or other form of exercising. How about you: have you become more or less active? Are you in better or worse shape now than you were in February, 2020? To […]
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Further episodes of Middle Age Can Be Your Best Age - Roy Richards
Further podcasts by Middle Age Can Be Your Best Age - Roy Richards