You Can Use Procrastination to Your Advantage - a podcast by Middle Age Can Be Your Best Age - Roy Richards

Putting things off to the last minute can be highly stressful and contribute to negative outcomes but here’s a surprise:  anxiety expert Mariann Adams describes how you can use procrastination to your advantage. Tune in to discover why every one of us has a built-in, hard-wired tendency to procrastinate, why it isn’t a personality defect […]

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Further episodes of Middle Age Can Be Your Best Age - Roy Richards

Further podcasts by Middle Age Can Be Your Best Age - Roy Richards

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