Science and Training Zones with Mikael Eriksson - a podcast by Rich Soares

Welcome to Episode #179 of the Mile High Endurance podcast.  You are listening to your weekly connection to coaches, experts and pro athletes to help you reach your endurance goals.  We are your hosts coach Rich Soares and 303 Chief Bill Plock.   Thanks for joining us for another week of endurance interviews and discussion. 

This week we have running coach Mikael Eriksson of Scientific Triathlon and "That Triathlon Podcast" show joining us to talk further about training zones.

Further episodes of Mile High Endurance Podcast

Further podcasts by Rich Soares

Website of Rich Soares