Podcasts by Mile High Endurance Podcast

Angela Naeth and Challenge Daytona from 2020-10-17T00:22:49

This week we are joined by the reigning Ironman Chattanooga champ, Angela Naeth. She has been battling with Lyme Disease the past couple of years and still managed a sub-9 hour at both the Ironm...

Will Dugan Pro Cyclist Organization from 2020-10-10T01:57:03

How many times have we thought about what the life of a pro cyclist is like?  What are the different level of pro cyclists are there?  How similar are the men's and women's pro structure?  How m...

Sister Madonna Buder Iron Nun and God Whispers from 2020-10-03T01:40:48

Thanks to last week's guest 7-time ITU Triathlon Gold Medalist and Para triathlete, Amy Dixon.  This week we have 90 year old Sister Madonna Buder (aka Iron Nun) who was here this past weekend r...

Amy Dixon - You Don't Need Sight To Have Vision from 2020-09-26T02:30:18

Amy Dixon is a visually impaired professional triathlete and member of the USA Paratriathlon National Team. She is the reigning International Triathlon Union Aquathlon World Champion, US Nationa...

Rinny and TO New Baby Coming from 2020-09-19T15:03:43

Welcome to Episode #250 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. W...

Siri Lindley Beautiful Victory from 2020-09-12T00:00

We are catching up with Siri after 3 years to talk about some of the advice she's sharing with her clients during this COVID experience.  In this UCAN coaches panel a couple of months ago, Siri ...

Allysa Seely Bad Ass Triathlete from 2020-09-05T02:33:39

We have Paralympic Gold medalist triathlete Allysa Seely joining us today.  As we mentioned in the intro she has an amazing story. There are no short cuts to reach your goals and become your bes...

Dave Scott 6X Champ and Master Coach from 2020-08-29T03:50:40

Today's feature interview with 6 time Ironman World Champion, the first person ever inducted in the Ironman Hall of Fame, master triathlon coach coaching athletes for 40 years, we are of course ...

Dave Deschenes USA Triathlon Foundation from 2020-08-22T02:43:58

Welcome to Episode #246 of the 303 Endurance Podcast. 

Today's feature interview with the Executive Director at USA Triathlon Foundation, Dave Deschenes.  He's been invol...

Get to Know Siri Lindley from 2020-08-15T01:30:01

Today's feature interview is a teaser for an upcoming interview. Siri Lindley who was on the UCAN coaches panel.  I thought the advice she had for athletes during this time of COVID had some gre...

Dave Hagen FLC Cycling from 2020-08-08T03:26:41

Today's feature interview is with Dave Hagen, an alum of Fort Lewis College ('04), has led the FLC Cycling Team as the Director since 2004. Prior to that, he was a professional on the Yeti mount...

Mark Allen Why And How To Train During COVID from 2020-07-31T21:14:51

He was named Triathlete of the Year six times by Triathlete magazine, and in 1997 Outside magazine dubbed him The World's Fittest Man. Inducted into the Ironman Triathlon Hall of Fame in 1997. H...

The Voice and Heart of IRONMAN from 2020-07-25T03:40:02

By now you have probably heard that the 2020 Ironman World Championship that was originally rescheduled from October 2020 to February 2021 has now been cancelled.  I have been thinking about how...

Barbara Perkins DU Head Tri Coach from 2020-07-18T03:58:02

Last week we mentioned in the 303 news that USA Triathlon, along with the University of Denver announced that they will add women’s triathlon to its varsity sport offerings. The school is the 37...

Karen Smyers Triathlon History and Wheels of Change from 2020-07-11T12:30:37

We have an amazing legend of triathlon Karen Smyers with us today.  You may recall that last week we talked a bit about the UCAN coaches round table with triathlon Karen Smyers among other legen...

Jay OHare on Venga CBD from 2020-07-04T00:42:25

It's Independence Day weekend here in the USA and we are celebrating by riding America's Mountain "Pikes Peak" on the 244th anniversary - the 4th of July!

We hope you are getting out ther...

Rocky Harris USAT Path to Safe Racing from 2020-06-27T02:06:39

It's National Triathlon Week and like so many other industries, the event and race industry has taken a huge hit.  As race directors and local governments try to find a way to hold events, USAT ...

Pro Cyclists Russell Finsterwald and Kalan Beisel from 2020-06-20T00:13:39

In the race limbo that we are living in these days, cyclists, runners and triathletes are all getting creative about how to stay motivated and engaged in their sport.  This week Bill's Strava-st...

Heather Gollnick Pro and Coach from 2020-06-13T04:35:49

We've got 5x Ironman champ and Spartan Pro team member Heather Gollnick.  She's the head coach at Liberty University and she and her husband have their own coaching business IronEdge Coaching.  ...

Erin Carson Rally Sports from 2020-06-06T00:47

This week we are sitting down with Erin Carson of Rally Sports to talk about: Life and business as things are starting to open up, how she's been helping athletes during this period, we'll talk ...

Matt Bach Inspiring and Educating with UCAN from 2020-05-30T04:00:40

Our interview with Matt Bach of UCAN was inspired by two things really.  First, we had a discussion on the show a couple weeks ago discussing how COVID era race cancellations affect businesses i...

Chris Anthony Cycling, Skiing, Mountains and Movies from 2020-05-23T00:00

Happy Memorial Day weekend!  In today's show we have Chris Anthony perhaps most known for being a professional skier in the Warren Miller movies is joining us to talk about a ho...

Colin Laughery from 2020-05-16T01:48:16

You may have seen the “303 Garage Talk” a few weeks ago with pro triathlete and Boulder native Colin Laughery.  The discussion on the Garage Talk was Colin's take on current events. It was a gre...

Sam Long KOMs from 2020-05-09T01:42:02

This week we caught up with professional triathlete Sam Long to chat about the KOM pins that he's been knocking down, see if we can help him pick his next KOM and what else he's got planned in h...

Kyle Pitman Paralympic Cyclist from 2020-05-01T23:44:43

Our guest today is time trial and track cycling specialist Kyle Pitman and Paralympic 2021 athlete.  More on his story in a minute. 

Also in today's show:

• What's new in the 3...
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Matt Miller Lens on Triathlon Past Present and Future from 2020-04-25T01:31

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THE ATHLETE INSIDE Sue Reynolds from 2020-04-18T02:16:44

If you are in your mid seventies and think your best years are behind you, think again. At the age of 62 and at 335 pounds Sue Reynolds started a journey that started with a walk to a neighbors ...

Running The Dream by Matt Fitzgerald from 2020-04-12T02:27:21

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Higher Calling w Max Leonard from 2020-04-04T22:49:58

Why are cyclists so drawn to climbing mountains? Our friend Jessica at Pegasus Books introduced me to the book HIGHER CALLING CYCLINGS OBSESSION WITH THE MOUNTAINS by MAX LEONARD. It was one of ...

PTO Pro Payout with Timothy O'Donnell from 2020-03-29T03:05:16

Earlier this week the Professional Triathletes Organisation announced its response to COVID-19 by increasing its Year-End Annual Bonus Programme from $2,000,000 to $2,500,000 and paying it all i...

COVID19 Thrival Guide from 2020-03-22T01:39:31

Today's show is dedicated to being an endurance athlete's "thrival" guide . Last week we mentioned some of the race cancellations and postponements. If you haven't had a race cancelled on you ye...

Ellen Kindelsperger Chiroropractor and Coach from 2020-03-15T01:10:04

Today's show is supported by Generation UCAN and iKOR Labs. UCAN to help fuel you to the finish line and iKOR ...

David Warden on Pacing from 2020-03-08T02:46:01

This is our 4th anniversary special and we are celebrating a special guest coach David Warden of 80/20 Endurance. David Warden is known for being the host of the Tri Talk podcast, contributing auth...

Dina Griffin on Female Athletes and Training from 2020-03-01T03:14:21

Our guest this week is Dina Griffin. Dina is an exceptional ultra runner and triathlete herself. We have spoken to her in the past, but she is back with some new insights on the nutrition and train...

Dede Griesbauer Ultraman Florida Champ from 2020-02-23T00:38

49 year old Dede Griesbauer. She's been a top 10 in Kona 3 times, she's won 3 IRONMAN races. She completes UMFL this year with a total time of 22:48:31. 2 hours 7 minutes faster than the 35 year ol...

Josh Miller Primal Flow from 2020-02-16T01:30:57

The journey I want to take you on today is about ultrarunning, healing, and about getting in touch with our primal instincts. Our story today is of an ultrarunner who is relatively new on the scene...

Rachel Joyce Professional Triathlete Organization from 2020-02-09T00:29:01

You may have seen the press release from The Professional Triathlon Organization this week and their letter to Wanda Sports Group announcing that they have the financing to make a cash offer for th...

Quinton Varce of 127 FIT from 2020-02-02T02:00

Our guest this week is Quinton Varce of the 127 Fit Podcast. He's a personal trainer and is going to be sharing his passion for what he does.

Fluid Running with Jennifer Conroyd from 2020-01-26T02:04:17

Our guest this week is Jennifer Conroyd of Fluid Running is joining us to confirm that "aqua jogging" as we called it in the Tim O'Donnell interview is in fact the next big thing. Jennifer is an Ir...

Jason Cohen Heavy As Lead from 2020-01-18T19:00

Our guest this week is Leadville 100 Trail Run finisher Jason Cohen. You may recall our mention of the Heavy as Lead documentary of Jason. You are about to hear his journey to transform himself fro...

Samantha Gash Relief Run from 2020-01-15T04:17:15

We have an amazing guest to tell us about an incredibly significant event happening over the January 18-19 weekend. The Australia Relief Run is an event that is being organized to occur all over t...

Sweat Expert Andy Blow from 2020-01-12T03:47:13

Our guest this week is CEO and Co-Founder of Precision Hydration, Andy Blow. A few weeks ago we had Sarah Crowley on to talk about her podium performance in Kona and win at IRONMAN Arizona. As a pa...

Chris Helwick - Decathlon Olympic Hopeful from 2020-01-05T03:33:17

We have 7 time All American, Pan American Combined Events Champion, 5 time Team USA representative, among his accomplishments. He's a Colorado native and 2020 Decathlon Olympic hopeful. Chris Helwi...

Debbie Potts on Health and Longevity from 2019-12-29T01:17:57

Thanks for joining me for our last interview of the year. This week's guest is coach, author, host of the Whole Athlete Podcast, and Functional Diagnostic Nutritionist, Debbie Potts. We are going t...

Christmas Eve Special from 2019-12-22T02:48:13

Welcome to Christmas Eve Episode #210 of the Mile High Endurance Podcast. You are listening to your weekly connection to coaches, experts and pro athletes to help you reach your endurance goals. We...

Joanna Zeiger Athlete Cannabis Survey Results from 2019-12-15T01:47:25

Our interview this week is with former pro triathlete, Olympian, PhD and author Joanna Zeiger. Joanna is legend in the triathlon world. After a 4th place in the Sydney Olympics, she went on to be a...

Sarah Crowley IMAZ Champ from 2019-12-07T23:06:57

Our guest this week is pro triathlete Sarah Crowley. She's all over the podium these days with a 3rd place in Kona and a win at IMAZ, we are stoked to have her on the show this week to talk about h...

Marcus Smith Fight For Every Breath from 2019-11-30T22:03:14

Marcus Smith is going to sharing his inspirational story from the documentary "Fighting For Every Breath". As you will hear, Marcus was preparing for an epic ultra bike challenge when he was struck...

Amazing Racers by Marc Bloom from 2019-11-24T04:03:38

This week is our Amazing Racers episode. We are going to be talking to coach and author Marc Bloom about the book Amazing Racers, the story of America's greatest running team and their revolutionar...

Matt Bach Generation UCAN from 2019-11-16T22:35:16

Last week at the conclusion of the awesome interview with TO, we mentioned we would have Matt Bach, Director of UCAN Triathlon join us to talk about how he "Matt" overcame his own nutrition demons ...

Tim O'Donnell Sub 8 Kona from 2019-11-10T01:49

This week we have the fastest American in Kona EVER! Mr. Timothy O'Donnell is joining us to talk about the injuries leading up to Kona, the rehab and training, the race, the result and more.

Audience Favorite Sam Long from 2019-11-03T01:31:12

#1 ranked MHE interview with you and thank you for the many years of listenership and loyalty. To thank you for staying engaged with us and taking the time to rank the show, we have "Going Long wit...

Sarah Thomas 4x English Channel from 2019-10-27T00:33:40

This week we have the first person on the planet to ever cross the English Channel four times non stop. Sarah Thomas, an open water marathon swimmer from Colorado and cancer survivor completed this...

Kona 2019 Wrap Up from 2019-10-20T01:16:04

Aloha and welcome to Episode #201 of the Mile High Endurance podcast. When we left off in episode 200, the pros were on their way back from Hawi. We made our predictions and then went to get some ...

Kona 2019 Special from 2019-10-13T07:51:17

Aloha and welcome to Episode #200 of the Mile High Endurance podcast. We are continuing our Kona coverage on race day and we have a couple of short feature interviews with 2 time Ironman champion T...

Day 1 Kona with Kennett Peterson from 2019-10-08T07:41:25

We are kicking off the Kona week coverage with our first pro interview. Kennett Peterson has been all over the podium this year. We've seen him hit a 2nd place finish at IM Boulder and 3rd at Bou...

Sam Long IM Chattanooga Champ from 2019-10-05T22:23:35

We are talking about the 2019 Chatty Champ, Sam Long! This dude we predicted was just going to mature into an incredible talent at the Iron distance. This kid has been doing a huge volume of traini...

Rise of the Ultra Runners from 2019-09-28T21:47:05

Rise of the Ultra Runners A Journey to the Edge of Human Endurance, is investigative journalism gone wild. Adharanand Finn is a journalist for the Guardian, among other publications, and is also an...

Carrie McCoy Kona Kids from 2019-09-21T12:29:03

Coach Carrie McCoy is going to talk to us about her triathlon and coaching background, her preparation for competing at Kona, plans to requalify for her pro card at Ironman Arizona. Thanks to last ...

Mike Reilly Finding My Voice from 2019-09-14T21:13:16

Our guest this week is the "voice of Ironman", Mike Reilly. More than 350,000 athletes have heard his iconic pronouncement, “You are an IRONMAN!”. He has written the book "Finding My Voice" and we ...

Paris-Brest-Paris with Billy the Kid from 2019-09-08T02:31:58

The 1200-kilometer Paris-Brest-Paris, or "PBP" as it is commonly called, is a grueling test of human endurance and cycling ability. Billy the kid Edwards, who is recently back from France and the q...

Sleep Specialist Dr Kirk Parsley from 2019-09-01T01:32:44

Is sleep keeping you from reaching your potential? If you aren't getting 8 hours a night, you may not be absorbing all the benefits of your awake hours and training. Our feature guest today is Dr. ...

Chris Leiferman from 2019-08-25T00:02:43

Our feature guest today is Kona bound Chris Leiferman who recently won Ironman Boulder 70.3. We talk about his qualification to Kona last year, training tips, how the Boulder race went down and his...

Going Pro with Kristin Louderback from 2019-08-17T21:42:59

It takes guts to make the move to be a professional triathlete. We wanted to find out what that experience is like from someone who just raced her first race in the professional category. Meet newl...

Debbie Potts Metabolic Efficiency and Chronic Stress from 2019-08-11T01:00

Debbie Potts has been in the fitness industry for over twenty-five years and a competitive endurance athlete for twenty years. Along her journey, she has accomplished many goals including being nom...

Run Strength with Tom Walker from 2019-08-04T01:00

Welcome to Episode #189 of the Mile High Endurance podcast. You are listening to your weekly connection to coaches, experts and pro athletes to help you reach your endurance goals. We are your h...

Solo Row Across The Atlantic with Terence Steinberg from 2019-07-28T00:00

Today's guest is preparing for an extraordinary feat of endurance. Terence Steinberg is getting ready to participate in a rowing race across the Atlantic starting this December. We are going to hea...

Will Murray on PST and Phobias from 2019-07-20T22:51:04

In today's show we have coach Will Murray joining us to talk about how we can develop Post Traumatic Stress to events in our lives that affect our ability to function and perform. It's an interesti...

Beyond the Finish with the Pease Brothers from 2019-07-14T01:00

Brent and Kyle Pease, the first push-assist brother duo to complete the grueling IRONMAN World Championship and founders of The Kyle Pease Foundation, join us to tell their story through the book, ...

Three Weeks Eight Seconds with Nige Tassell from 2019-07-07T01:00

In honor of this weekend begin the start of the Tour, we have author Nige Tassel who tells the story of the most famous bike race I the world and this epic battle in the book Three Weeks Eight Seco...

Sweat Rate and Hydration with Darryl Griffiths from 2019-06-30T05:43:07

This week we have Darryl Griffiths of Shotz Nutrition to talk about sweat testing, hydration and fueling.  I'm really excited about this topic.  This has been one of the areas that has challenged m...

Newton Running Athlete Panel from 2019-06-23T03:00

This week we are sharing a panel discussion with 5 athletes who are creating legacies as they continue to race.  We have Kyle and Brent Pease (the Pease brothers), Chris McDonald, Craig Alexander (...

Fathers Day and IM Boulder with Tim O'Donnell from 2019-06-16T03:00

Happy Father's Day weekend!  Bill and I are celebrating in the back yard with the barbecue going.  Want another beer, Bill?This is not that kind of Father's Day celebration.  That's what you are do...

Sam Long and Ironman Boulder 2019 from 2019-06-09T04:17:55

Welcome to Episode #181 of the Mile High Endurance podcast.  You are listening to your weekly connection to coaches, experts and pro athletes to help you reach your endurance goals.  We are your ho...

Good To Go with Christie Aschwanden from 2019-06-02T03:17:08

What is the best way to recover from hard workouts?  Is it a recovery drink?  Massage?  Foam roller?  Is there a big difference between eating egg whites vs. chicken nuggets?  This week we are t...

Science and Training Zones with Mikael Eriksson from 2019-05-26T03:00

Welcome to Episode #179 of the Mile High Endurance podcast.  You are listening to your weekly connection to coaches, experts and pro athletes to help you reach your endurance goals.  We are your ho...

Andrew Simmons - Avoid Grey Zone Plateau from 2019-05-19T03:58:08

This week we have running coach Andrew Simmons of Lifelong Endurance is joining us to talk about running coaching tips.  Andrew wrote an article Training in the Grey Zone: How to Avoid the Zone 3 P...

Mothers Day Special with Meredith Kessler from 2019-05-12T03:00

This is our Mothers Day special and we've decided to dedicate today's show to mothers everywhere.  We know there are a lot of mothers that listen to the show and we want to take an episode to honor...

Tyler Hamilton Training and Cycling Tips from 2019-05-05T03:42:07

Today we have coach Tyler Hamilton, Jim Capra and John Stickford.  As you know, Tyler Hamilton was a US Postal Service team, teammate of Lance Armstrong in 1999, 2000, and 2001.  Olympic games 2000...

Fastest Bike with Denise Korenek from 2019-04-28T03:00

Today we have National champion cyclist, Denise Korenek on her record breaking feat of being the fastest sustained cycling speed of 184 mph.  We are going to talk about the inspiration, training, p...

Julie Moss Crawl of Fame from 2019-04-21T03:07:59

In 1982, the World watched on ABC's Wide World of Sports as Julie Moss, in first place, collapsed within yards of the finish line in Kailua Kona at the Ironman World Championship. She would continu...

Endure by Alex Hutchinson from 2019-04-14T02:57:37

Today we have an incredible interview with author Alex Hutchinson and we are exploring his NY Times bestseller "Endure: Mind, Body and the Curiously Elastic Limits of Human Potential". We've been...

172 - Going Long with Sam Long from 2019-04-07T03:00

Welcome to Episode #172 of the Mile High Endurance podcast.  Mile High Endurance is your weekly connection to coaches, experts and pro athletes to help you reach your endurance and triathlon goals....

171 - Train Your Brain from 2019-03-31T03:00

We have Tom Griffin from Halo Neuroscience joining us today to talk about the science, the studies, and the new design of the Halo2. You will be introduced to the topic of TDCS (Transcranial Direc...