Ep 60 // How to Feel You Have Worth: Permission to Just BE - a podcast by Sharon Kilon Han

If you’ve been struggling with performance mindset, perfectionism, people pleasing, doing things to try to prove your worth to yourself and to other people… This one is for you. Actually, this one is for everyone. The main message of this episode is this: Give yourself permission to just BE.

In this episode, I also talk about some of the things I've learned from the book The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga. 

Thank you for being here and for listening!

- SKH

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Watch on YouTube: https://youtu.be/JylxSs6ttw4

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Episode Vocabularies:

affinity (n) a spontaneous or natural liking or sympathy for someone or something.

hiatus (n) a pause or gap in a sequence, series, or process.

subordinate (n) a person under the authority or control of another within an organization.

appease (v) relieve or satisfy (a demand or a feeling).

stifle (v) prevent or constrain (an activity or idea).

grandiose (adj) impressive and imposing in appearance or style, especially pretentiously so.

cease (v) bring or come to an end.

steadfast (adj) resolutely or dutifully firm and unwavering.

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