Podcasts by Millennial Life School
Welcome to the “Millennial Life School” podcast, where it's all about figuring life out together! Hosted by Sharon Kilon Han, a digital marketer and a life coach, listen to inspiring stories and interviews on life lessons, entrepreneurship, purpose, faith, and more! This is a podcast for learning and growing together with ambitious, entrepreneurial minded 20 to 30-something year olds, all around the world. For language learning purposes for our global listeners, a short episode vocabulary list is included for you to spot and learn in each episode. :)
Instagram: @millenniallifeschool Support this podcast: https://podcasters.spotify.com/pod/show/millenniallifeschool/support
Further podcasts by Sharon Kilon Han
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Ep 64 // Understanding The Criminal Mindset with John (Tuan) Doan and Sharon Kilon Han from 2022-11-20T02:17:48
What is the root of a criminal behavior? Why do people commit crime and what is the mindset and the thinking pattern of someone living in a criminal and gang lifestyle?
After spending 26 ...
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EP 63 // Creating a Space for Ambitious Millennials to Learn, Grow, and Launch Their Dreams from 2022-07-02T00:12:53
Have you ever wished there was a safe, encouraging environment to dream, learn, and grow together with a small intimate group of like-minded people to help you activate your life’s calling and p...
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Ep 62 // How to Love Someone You Disagree With from 2022-06-06T04:49:13
Can you love someone you disagree with? Especially on controversial topics like politics, abortion, vaccines, gun control, etc.? This episode is all about the things I’ve learned as I wrestled w...
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Ep 61 (KOR) // Being an ROTC Foreign Exchange Student In America! Don't be Afraid of Going Slow With Onyu Kang from 2022-05-28T23:27:14
(Korean episode!*) Real, raw conversation with Onyu Kang on what it's like to be an ROTC foreign exchange student in America! In this episode, we talk about the things Onyu found to be good, dif...
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Ep 60 // How to Feel You Have Worth: Permission to Just BE from 2022-05-21T01:00:08
If you’ve been struggling with performance mindset, perfectionism, people pleasing, doing things to try to prove your worth to yourself and to other people… This one is for you. Actually, this o...
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Episode 59: How to Let Your Inner Beauty Shine with Jaslene Gonzalez from 2022-03-27T05:33:23
Jaslene Gonzalez, Winner of Cycle 8 of America’s Next Top Model and the Founder of On Set With Jaslene (OSWJ) is back on the podcast! In this episode, we talk about the things Jaslene is learnin...
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Ep 59 // How to Let Your Inner Beauty Shine with Jaslene Gonzalez from 2022-03-27T05:33:23
Jaslene Gonzalez, Winner of Cycle 8 of America’s Next Top Model and the Founder of On Set With Jaslene (OSWJ) is back on the podcast! In this episode, we talk about the things Jaslene is learnin...
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Episode 58: How to Process Pain and Suffer Well with Bonnie Kim from 2022-03-17T04:59:35
In a world full of brokenness, war, injustice, and sicknesses... can we still love, dream, and be happy? In this episode, I sat down with Bonnie Kim and we talk about pain, suffering, and how we...
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Ep 58 // How to Process Pain and Suffer Well with Bonnie Kim from 2022-03-17T04:59:35
In a world full of brokenness, war, injustice, and sicknesses... can we still love, dream, and be happy? In this episode, I sat down with Bonnie Kim and we talk about pain, suffering, and how we...
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Episode 57: The Cost of Freedom and Caring for the One from 2022-03-02T18:24:09
“Never worry about numbers. Help one person at a time and always start with the person nearest you.” - Mother Teresa
Why do things like war, mur...
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Ep 57 // The Cost of Freedom and Caring for the One from 2022-03-02T18:24:09
“Never worry about numbers. Help one person at a time and always start with the person nearest you.” - Mother Teresa
Why do things like war, mur...
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Episode 56: Q & A (KOR) 삶이 즐거운 가장 큰 이유? 20대 때 꼭 읽어야 할 책 추천 from 2022-02-23T04:27:45
삶이 즐거운 가장 큰 이유? 20대 때 꼭 읽어야 할 책 추천! This is Millennial Life School's once a month Korean episode. This is a Q & A episode, answering some of the questions I received from my listeners. Enjoy...
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Ep 56 // Q & A (KOR) 삶이 즐거운 가장 큰 이유? 20대 때 꼭 읽어야 할 책 추천 from 2022-02-23T04:27:45
삶이 즐거운 가장 큰 이유? 20대 때 꼭 읽어야 할 책 추천! This is Millennial Life School's once a month Korean episode. This is a Q & A episode, answering some of the questions I received from my listeners. Enjoy...
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Ep 55: What's Shaping the Way You See Yourself? from 2022-02-16T06:09:30
"The strongest force in the human personality is the need to stay consistent in how we define ourselves.” (Tony Robbins)
The question is, what do you believe is true about who you are...
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Ep 54 // Dating Turn Ons and Turn Offs: Guys vs. Girls, The Questions You Wish You Knew The Answer To from 2022-02-09T21:13:51
Who pays on the first date? What are your dating turn ons and turn offs? How often should you text in between dates? Can girls initiate? In this episode I share some of the answers I received fr...
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53 // The Year of The Water Tiger: It’s time to ROAR from 2022-02-01T08:09:47
Happy 2022 Lunar New Year! According to the lunar calendar, this year is the year of the tiger. Specifically the water tiger. But what does "the year of the water tiger" even mean? Listen to fin...
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52 (KOR) 요즘 한국 20대 청년들의 고민, 창업, 취업 준비, 미래 from 2022-01-26T04:14:47
This is MLS's once a month Korean episode! In this episode, we talk about the current concerns of Korea's 20-somethings, about the risk we can be taking in our 20's, and about how we can start t...
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51 Progress Over Perfection with Ray Tang, Daniel Kim, and Steven Hartono from 2022-01-18T08:59:54
"You don't have to be great to start, but you have to start to be great." (Zig Ziglar) In this episode, Sharon and 3 of her friends, Ray Tang, Daniel Kim, and Steven Hartono go through ...
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50 Netflix's Single's Inferno: A Finnish and Korean-American Point of View from 2022-01-13T04:40:41
In this episode, Lana (Finnish) and Sharon (Korean-American) talk about their thoughts on Netflix's Single's Inferno! For Lana, this was her very first time consuming Korean media so we tal...
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49 End of The Year Self-Reflection Questions from 2022-01-04T09:17:07
3 end of the year self-reflection questions to set you up for success in 2022! Happy New Year everyone~
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48 (KOR) 마음이 불타오르네 - Heart On Fire from 2021-12-29T01:20:36
올해를 마무리하고 새해를 맞이하면서 마음이 뜨겁게 불타오르는 사람으로 사는 3 가지의 법! 🔥🎉
Get your Life Management and Goal Planning Essentials Bundle at https://sharonkilonhan.com/ Listen
47 Why CELEBRATING is Important for Success and Personal Wellbeing from 2021-12-21T07:07:34
Why celebrating is important to build success habits and how you can celebrate not just your successes, but also live a lifestyle of celebrating who you are, the special moments in life, and the...
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46 Learning How To Love Myself - What is "Self-Love", Why It's So Important to Love Yourself, and What I Learned From BTS About Loving Myself. from 2021-12-14T10:41:55
Episode about my honest thoughts, feelings, struggles, and the realizations I'm having as I'm learning how to love myself better.
Download a digital copy of my brand new coaching wo...
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45 (KOR VER.) 20대때 힘들고 지칠때, 꼭 들어야할 엄마의 좋은 말들 from 2021-11-30T09:25:45
Know who you are, what you want, and create a life plan for your future! Download a digital copy of my brand new coaching workbook, Master Your Quarter-Life on my website, Listen
44 How to Find Gratitude When you Feel Like You are Not "Good Enough"? The Cure for Loneliness, Despair, and Hopelessness... from 2021-11-23T10:44:14
Learn to live in the joy of being YOU! Download a digital copy of my brand new coaching workbook, Master Your Quarter-Life on my website, Listen
43 Entrepreneurship, Burnout, and Performance Anxiety... And How to Find Joy in the Midst of It All from 2021-11-16T10:17:20
Whoohoo! Welcome back everyone! This is the first episode of Season 2 on the MLS podcast!! 🎉
Learn to live in the joy of being YOU! Download a digital c...
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38 Design Your Future: Your 5-Year Plan for a Remarkable Life from 2021-01-31T22:10:42.023393
Ep 38 // A powerful exercise to start designing your life! Download "Desing Your Future" pdf for free on sharonkilonhan.com to work through this exercise as yo...
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29 Don't Let This Moment of History Pass You By with Niyah Rahmaan from 2021-01-31T22:10:42.023393
We are the "justice generation"! This episode is with Niyah Rahmaan, a leader at Hillsong LA, and a power woman of our generation.
IN THIS EPISODE:
- “Social ... Listen
24 How to Replace Bad Habits With Good Habits from 2021-01-31T22:10:42.023393
Use the science of neuro-associative conditioning (NAC) to replace your bad habits with good habits! This episode is based Ch. 6 of Tony Robbins' book, Awaken The Giant Within, "How To ...
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18 The Science of Happiness: The Survival of the Kindest from 2021-01-31T22:10:42.023393
What brings you the greatest sense of fulfillment? This episode is all about happiness. The research and science behind happiness and how we can have more of it in our life. This week, I've been...
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16 Becoming A Leader: Our Call To Leadership from 2021-01-31T22:10:42.023393
Are you a leader? This week's Friday Catch-Up Session is all about LEADERSHIP. In this episode, I share 3 main points about our call to leadership. I also share a bit from one of my favorite boo...
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9 Overcoming Perfectionism with Calvin Chu from 2021-01-31T22:10:42.023393
Ep. 9 - Overcoming Perfectionism with Calvin Chu! This episode is such a treat! I had the privilege of getting to interview Calvin Chu who is a multi-talented, creative entrepreneur, photographe...
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42 Dear Millennials: A Letter to Our Generation *Season 1 Finale* from 2020-07-24T09:39:04
A letter to our generation from millennials, to millennials. THANK YOU SO MUCH for listening and for being part of this journey as we figure life out together. A huge thank you also to all the g...
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41 Know Who You Are and Walk In It from 2020-07-22T02:48:03
Various speakers from previous guests on the show talking on the topic of identity, and how we can get to learn more about who we are, and how we can walk that out.
**Special Announcement...
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40 A Common Goal Setting Mistake Most People Make from 2020-07-17T22:27:59
If you have big dreams and ambitious goals in life and are feeling burnt out or overwhelmed from trying to chase after those goals, chances are, you are making this goal mistake when setting you...
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39 Seven Main Life Areas: Goal Setting Tips for a Balanced Life from 2020-07-14T22:40:25
EP 39// Seven Main Life Areas: Goal Setting Tips for a Balanced Life! How are you doing on a scale of 0-10 (10 being the most satisfied and healthy) for each of these life areas?
...
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37 (KOR VER) ??? ????, ???, ??? ??? ?? ?? ?? ?? with ??? from 2020-07-07T23:55:03
Finding life's vision through a time of emptiness, loneliness, and depression. Interview with Joseph/Jang, Jae Hoon.
IN THIS EPISODE:
- ???? ??? ??? ??... Listen
37 (KOR VER) ??? ????, ???, ??? ??? ?? ?? ?? ?? with ??? from 2020-07-07T23:55:03
Finding life's vision through a time of emptiness, loneliness, and depression. Interview with Joseph/Jang, Jae Hoon.
IN THIS EPISODE:
- ???? ??? ??? ??... Listen
36 Ten Marks of Maturity and Character Development from 2020-07-03T19:37:24
What are the 10 marks of maturity? In this episode, we go over 10 helpful vs. unhelpful attitudes that build up our character development. Take a listen and do a self-assessment on where you are...
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35 My Q&A Session with Students in Brazil- Do I feel fulfilled with where I am at? How do I handle pressure? How do we know what to study and what career path is right for us? from 2020-06-30T07:46:22
How do I stay motivated to keep on going? Do I feel fulfilled with where I am at? How do we find the right career path for us? In this episode, I answer these questions in a Q&A with student...
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34 Vulnerability - Finding Purpose in Our Weaknesses from 2020-06-26T23:32:35
Does public speaking scare you? It scares me. But I feel the fear and do it anyway. This Monday, June 22nd, I got to speak at a Storytelling event hosted by Dojo Bali, Open Space, and Keynote Wo...
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33 How to Find Beauty From Within With Jaslene Gonzalez from 2020-06-23T07:42:26
Special episode with Jaslen Gonzalez, the winner of Cycle 8 of America's Next Top Model and the Founder of On Set With Jaslene (OSWJ).
IN THIS EPISODE:
-
...
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32 The Power of Truth to Set People Free from 2020-06-20T02:00
Thoughts and reflection on Juneteenth, truth, and freedom.
Ep 32 The Power of Truth to Set People Free
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If you enjoyed this episode, please sha...
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31 Heal Your Anxiety and Find Freedom with Kieran Hedley from 2020-06-16T09:34:54
I’m so excited to share with you this podcast episode with Anxiety Coach, Kieran Hedley, on how you can heal your anxiety and find freedom!
IN THIS EPISODE:
- How did yo... Listen
30 The Top 5 Regrets of the Dying by Bronnie Ware from 2020-06-12T07:59:40
“Time is a gift. it’s a resource that is decreasing every single moment that we’re alive. We don’t have all the time in the world to follow our dreams to tell people we love how we feel, to ...
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28 Choosing Where to Stand at Times of Challenge and Controversy from 2020-06-05T21:49:03
“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” (Martin Luther King Jr.) Listen
27 (KOR VER) Korean Parents' Advice for People in Their 20s - ?? ??? 20? ???? ? ??? ??? ? from 2020-06-04T01:33:45
*This is MLS's Monthly Korean Episode* ?? ??? 20? ???? ? ??? ??? ?? In this episode, me and Millennial Life School intern, Eunbee Kim, interview our parents about their 20s!&nbs...
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27 (KOR VER) Korean Parents' Advice for People in Their 20s - ?? ??? 20? ???? ? ??? ??? ? from 2020-06-04T01:33:45
*This is MLS's Monthly Korean Episode* ?? ??? 20? ???? ? ??? ??? ?? In this episode, me and Millennial Life School intern, Eunbee Kim, interview our parents about their 20s!&nbs...
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26 The Death of George Floyd: 3 Questions We Should Be Asking Ourselves from 2020-05-30T01:00
"If we don't stand for anything, we fall for everything." My heart has been very heavy this week after Derek Chauvin, a white police officer, pinned George Floyd, a black man, to the ground with...
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25 What Growing up as a Korean-American Is Like from 2020-05-26T20:50:32
4 Korean-Americans chatting about what growing up in America as an ethnic Korean is like! Joining in on this call are my hometown girls from Chicago suburbs, Joanne Cho, Sally Oh, and Heejin Par...
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23 Living A Life of Joy with Ami Park from 2020-05-19T05:41:35
"You have one life to live. So live it." Ami Park is an actor, host, model, and a mindset coach with a mission to help people live life to the fullest! QUESTIONS ASKED When did you first feel lik...
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22 A Message to Youth Group Students from 2020-05-16T04:28:19
This one is a special episode! Today, Friday 5/15/2020, I got to speak at a Youth Group ministry at a church in NYC (Remnant NYC)! So this episode is not like the usual Friday catch-up session epis...
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21 Not Limit Your Dreams to Asian Stereotypes with ALICE from 2020-05-12T09:14:01
The month of May is AAPI (Asian American and Pacific Islander) Heritage Month! In celebration of AAPI heritage month, I will be featuring powerful Asian voices in our community throughout this m...
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20 The Power of Being Lost from 2020-05-09T00:44:16
Ever feel LOST in life? Well if you've been feeling that way, it actually might be a good thing! This episode is all about why this season of "being lost" is such a powerful one! Listen to learn...
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19 (KOR VER.) Dear Millennials in Korea - ?? ???? ????? from 2020-05-05T23:37:30
This is a special episode for the millennials in Korea! This episode is in Korean. (Regular English episodes will continue on Friday!) I will be reading some messages I received...
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19 (KOR VER.) Dear Millennials in Korea - ?? ???? ????? from 2020-05-05T23:37:30
This is a special episode for the millennials in Korea! This episode is in Korean. (Regular English episodes will continue on Friday!) I will be reading some messages I received...
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17 Focus on the Vision with Davis Nunez from 2020-04-28T07:25:42
Davis Nunez is the founder and CEO of Flowhance, a premiere digital marketing agency! He is also the friend who has mentored and coached me and has had a significant impact on how I got to where...
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15 Choosing Impact Over Profit with Tammy Cho from 2020-04-21T07:49:39
Y'all I'm SO excited to share with you this episode with my dear friend, Tammy Cho! Tammy Cho is a tech startup founder who transitioned into the world of social justice and nonprofits. She is c...
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14 Your Beliefs Can Determine Your Future from 2020-04-17T05:00:19
Hey y'all! Welcome back to another Friday Catch-Up Session on the Millennial Life School Podcast! Let me ask you a question. What are you believing in?? Because depending on what you believe is ...
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13 Transform Your Life By Rewiring Your Belief System with Bonnie Kim from 2020-04-14T07:22:35
What you believe about yourself and your thoughts have a huge impact on how you live out your life. In this episode, I got to have Bonnie Kim, an ICF certified life coach, come on my podcast to ...
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12 How To Battle Fear, Insecurities, and Doubt from 2020-04-10T22:37:02
In this week's Friday catch-up session, I want to get real with you guys on what's been on my mind, and to be honest, I've been dealing with thoughts and emotions of fear, insecurities, and doub...
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11 Finding Clarity in Life Direction During a Time of Transition with Paul Sohn from 2020-04-07T06:42:15
Turn your quarter-life crisis into a quarter-life calling. In this episode, I had the honor of interviewing Paul Sohn, the best-selling author of the book, "Quarter-Life Calling." Paul is the fo...
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10 Ultimate Success Formula - Awaken The Giant Within by Tony Robbins from 2020-04-04T00:34:06
Ep. 10 - In this episode, I share what the "Ultimate Success Formula" is from Tony Robbins' book, "Awaken The Giant Within." It is a 4 step process to get you to where you want to go, and if you s...
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8 Two Mindset Tips During a Time of Crisis from 2020-03-27T18:11:52
We have survived another week of coronavirus madness! Welcome back to another Friday Catch-Up Session on the Millennial Life School podcast! Today, I talk about two mindset tips during a time of cr...
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7 From Compton to Paris Fashion Week with Johana Hernandez from 2020-03-24T06:54:58
In this episode 7 of the Millennial Life School podcast, I had the honor of getting to chat with Johana Hernandez about her journey from growing up in Compton, California under immigrant parents...
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6 Three Unexpected Positive Side Effects of the Coronavirus? from 2020-03-20T18:34:58
In today's Friday catch-up session for the week of March 15, 2020, I talk about the unexpected positive side effects of the coronavirus! This week has been a tough week for America. As we are seein...
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5 Finding Your Calling with Aran Kim from 2020-03-17T22:52:49
How do you find your calling? Discover your passion and purpose? In this episode, Aran Kim Alderman shares her journey of discovering and stepping into her purpose. Aran is a YouTuber with over 42...
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4 Your Thoughts Can Heal You or Kill You from 2020-03-13T22:00:53
Ep. 4: In today's Friday catch-up session, I talk about how your thoughts can heal you or kill you. This week, I've been geeking out on learning more about neuroscience and have been learning a lot...
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3 The Power of Knowing Who You Are with Akeem Haynes. from 2020-03-10T07:29:05
2x Olympian, Canada's Olympic Bronze Medalist, an Inspirational Speaker, and a published author! In this interview with Akeem Haynes, we talk about the power of knowing WHO YOU ARE. Akeem shares hi...
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2 Coronavirus- Facts vs. Fear (Updated) from 2020-03-06T18:45:18
Please refer to www.cdc.gov for the most updated data on this virus ??.
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Connect with me: https://www....
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1 Having A Quarter-Life Crisis? Here's What I Learned From Mine from 2020-03-03T10:12:06
When I turned 25, I left my job in Los Angeles to go live in Bali. In this episode, I talk about what quarter-life crisis is and the 3 key lessons I learned from my own journey. Growing up as an As...
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Millennial Life School- TRAILER from 2020-03-03T10:00
Welcome to the “Millennial Life School” podcast, where it’s all about inspiring and encouraging 20 to 30 something year olds as we figure life out together! On this podcast I’ll be sharing with ...
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