057: Favorite lifts, BCAAs, Cardio timing&Best time to work out - a podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Q&A time once again! Every week Sal, Adam & Justin answer as many PumpHead questions as possible but they can never get to them all. If you have asked a question on Instagram (@Mindpump) and it hasn't been answered yet, keep asking! This week they answer questions about their favorite exercises, Branched Chain Amino Acids, the best time to do cardio and the best time to work out.

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