1047: Build a Competition Level Body (&Should You Compete?) - a podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
from 2019-06-06T00:00
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In this episode, Sal, Adam and Justin break down what it takes to build a competition level body and what to keep in mind when deciding whether to compete or not.
- What is the definition of a competitor? What does a competition body look like? (3:06)
- The key attributes of a competitor. (7:39)
- Should competing be called a ‘sport’? (15:43)
- The pros and value of competition. (19:08)
- The dark side of competing. (34:27)
- Creating the avatar of the person who SHOULD compete. (1:04:58)
People Mentioned
- Omar Ventura (@omarv33) Instagram
- IFBB PRO Johnny Sebastian (@johnnysebastian) Instagram
- Melissa Wolf WBFF BIKINI PRO (@meliwolff) Instagram
Related Links/Products Mentioned
- June Promotion: MAPS Strong ½ off!! **Code “STRONG50” at checkout**
- How to Mentally Train for a Bodybuilding Competition – Mind Pump Blog
- Are You Ready For Your Bodybuilding Competition? - Mind Pump Blog
- In the Defense of Bodybuilders – Mind Pump Blog
- Mind Pump Free Resources
Further episodes of Mind Pump: Raw Fitness Truth
Further podcasts by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Website of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge