1465: The Truth About Health at Every Size - a podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

from 2021-01-11T00:00

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In this episode Sal, Adam & Justin discuss recent Cosmopolitan covers and the health at every size movement.

  • Why Cosmopolitan isn’t the place to go for health information. (3:34)
  • What the “health at every size” ACTUALLY means. (8:20)
  • The history surrounding obesity and how there is a wide range of body types. (12:31)
  • Why being “healthy” encompasses A LOT of things. (19:10)
  • What loving yourself really means. (27:17)

Related Links/Products Mentioned

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Further podcasts by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Website of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge