150: HRV Training, Best Split, Lifting Cues&Negative Calories - a podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
from 2015-09-17T00:00
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Sal, Adam & Justin talk about Heart Rate Variability (HRV) training, and answer your questions about the best split for beginners, favorite lifting cues for compound lifts and negative calories.
Further episodes of Mind Pump: Raw Fitness Truth
Further podcasts by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Website of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge