193: Correcting muscle imbalances to prevent/overcome injury&improve posture - a podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

from 2015-11-30T00:00

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If you have muscle imbalances you are setting yourself up for injury. It also contributes to posture that will make your body less aesthetically pleasing to other. Sal, Adam & Justin cover what causes muscle imbalances and how to correct them. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

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Website of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge