975: Looking&Performing Like History's Greatest Athletes - a podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
from 2019-02-25T00:00
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In this episode, Sal, Adam & Justin assess the attributes of some of the greatest athletes in history and what we can take from them to improve our appearance and performance.
- The season for change and the optimal beard length. (2:31)
- The guys reminisce on their first kiss. (7:02)
- History’s greatest ‘Ancient Athletes’ and their attributes. (13:30)
- Looking & performing to achieve a balanced physique. (22:40)
- Why are we drawn to a muscular physique? (28:15)
- Getting someone reconnected to their body and the importance of treating new movements as skills. (32:40)
- The process of creating MAPS Performance: Train like an athlete. Perform like an athlete. (41:45)
People Mentioned:
- NA
Products Mentioned:
- February Promotion: MAPS Performance is ½ off!!
- **Code “GREEN50” at checkout**
- Organifi
- **Code “mindpump” for 20% off**
- 10 Greatest Ancient Athletes - Listverse
- Mind Pump Free Resources
Further episodes of Mind Pump: Raw Fitness Truth
Further podcasts by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Website of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge