Episode 8 - Presence Practice - a podcast by Stephanie Filardi

from 2019-09-09T16:38:36

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Ever feel emotionally unbalanced? Perhaps you feel stressed, lacking focus, heavy energy...
 
In this episode I share a simple practice to help you get back into balance in less than 5 minutes.
 
Let's Go!
 
https://www.bronxvillewellness.com/
 
https://www.amazon.com/Reclaiming-JOY-4-Step-Guide-Healthy/dp/0692663630

Edited and produced by Rich Masotti. Copyright 2019 by Stephanie Filardi and Rich Masotti.

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