68. Dance Therapy for Complex PTSD - a podcast by Orit Krug

Dance Therapy is one of the most effective treatment methods for Complex PTSD. Using the body, nervous system, and movement, this complex trauma can be rewired and released. In this episode, you’ll from from Shay Seaborne how she went from self-harm and flashbacks to loving her body again and being present in relationships. This allowed […]

Further episodes of Mind Your Body

Further podcasts by Orit Krug

Website of Orit Krug