Podcasts by Mind Your Body

93. Overcoming Body Image Issues in Teens Through Dance Therapy with Batel Magen from 2021-09-23T16:54:54

Batel shares how body image issues & disordered eating can be effectively navigated and shifted through dance therapy. From Batel: “I am a qualified and experienced creative movement psyc...

92. How Does Dance Therapy Help Change Behavior Patterns? from 2021-09-16T19:07:07

Orit shares the latest research on how techniques used in dance therapy can help people change behavior patterns more quickly and effectively vs. other approaches to therapy that do not involve org...

91. Using KMP in Dance Therapy For Effective Treatment with Dr. Melanie Johnson French from 2021-08-12T19:37:54

Dr. Melanie Johnson French shares how using the Kesternberg Movement Profile has led to fascinating client transformations in her work as a dance/movement therapist. Dr. Melanie Johnson French is a...

90. Dance Therapy for OCD with Chelsea Horton from 2021-07-28T17:50:05

Apply to Let Love In before doors close on July 31. Chelsea surprises us with the truth about OCD and how it can show up in the relationships with our partners, children, and ourselves. In this epi...

89. A Body Intelligence Approach To Relating with Katie Hendricks from 2021-07-21T15:22:08

Early Pricing for Let Love In ends on July 23 – check out the program here and apply now to be considered. Katie shares her wisdom from over 40 years of couples work with her husband Gay Hend...

88. Overcoming Relationship Anxiety with Dance Therapy from 2021-07-14T23:34:37

Kim Anderson describes her experience through my immersive 3-month Dance Therapy program, Let Love In, and how it helped her overcome Relationship Anxiety & emerge into a more confident, gentle...

87. A Dance Therapy Approach To Parenting Your Toddler with Jeanette Jacques from 2021-07-12T22:17:17

Join my FREE Come Home To Your Body Challenge! Jeanette shares how to connect with your toddler via body language and movement, so you can end power struggles, feel amazing as a parent, and bond wi...

86. Transforming Grief with Dance Therapy–Grace Harman from 2021-07-01T21:28:10

Join The “Come Home To Your Body” FREE Challenge here. Grace Harman gives helpful tips about how to begin moving grief through the body. Tune in to learn: The most helpful grief ritual ...

85. Dance Therapy for Children with Trauma – Dr. Renee Ortega from 2021-05-20T20:10:46

Check out my new low-cost membership program, The Lasting Love Sisterhood! Dr. Renee Ortega talks about her experience working with children who are going through trauma and how dance therapy helps...

85. Dance Therapy for Children with Trauma–Dr. Renee Ortega from 2021-05-20T20:10:46

Check out my new low-cost membership program, The Lasting Love Sisterhood! Dr. Renee Ortega talks about her experience working with children who are going through trauma and how dance therapy helps...

84. Embrace Your Weird With Dance Therapy from 2021-05-05T19:27:54

Orit talks about how Dance Therapy allows us to express and embrace the truest versions of ourselves. Check out details to The Lasting Love Sisterhood – Doors Close May 8, 2021. Orit Krug is ...

83. Self-Love That Sticks from 2021-04-15T21:05:20

A very vulnerable episode by Orit Krug on how to have self-love even in the toughest times. Click here to sign up for Orit’s Self-Love LIVE workshop. Orit Krug is an award-winning Board-Certi...

82. Relationship Real Talk: You are lovable from 2021-04-09T12:43:46

Orit shares a brain map to help you understand how you can truly believe that your partner loves you when all you’ve had were traumatic relationships in the past. Join Orit’s FREE Faceb...

81. Relationship Real Talk: How to deal with triggers from 2021-03-31T17:37:42

Orit talks about how to ACTUALLY deal with triggers that don’t require “faking it,” counting breaths, or repeating affirmations that don’t work to calm the body and nervous ...

80. How does Dance Therapy Heal Trauma and Improve Our Ability To Love? from 2021-03-23T18:16:07

Sarah Haddow shares transformational stories about clients who freed themselves from the prison of their past trauma, gently opened their hearts, and let healthy lasting love into their lives. Inte...

79. Surviving the Pandemic as a Dance Therapist with Winnie Wong from 2021-03-09T12:20

In this episode, we hear from Winnie Wong about what it’s like to survive the pandemic as an Asian American Dance Therapist, working in a NYC psychiatric hospital through COVID-19. Winnie M. ...

78. Dance Therapy Healed My Trauma & Marriage, and Made Me a Better Trauma-Informed Specialist – Corrie Reil-Erickson from 2021-02-23T15:23:57

Corrie shares how her life has completely transformed after going through my LET LOVE IN program with Top-Level Embodiment Coach and Dance/Movement Psychotherapist Sarah Haddow. You’ll hear h...

78. Dance Therapy Healed My Trauma&Marriage, and Made Me a Better Trauma-Informed Specialist–Corrie Reil-Erickson from 2021-02-23T15:23:57

Corrie shares how her life has completely transformed after going through my LET LOVE IN program with Top-Level Embodiment Coach and Dance/Movement Psychotherapist Sarah Haddow. You’ll hear h...

77. Dance Therapy&Inclusion with Dr. Angela Grayson from 2021-02-23T15:19:58

An important conversation with Dr. Angela Grayson on how to foster inclusion within the dance therapy community and as healers with our clients. In this episode, you’ll learn: What does inclu...

76. Can Dance Therapists make money? (&how I made 6-figures in 2020) from 2021-01-06T21:47:58

Can Dance Therapists make money? According to the ADTA, dance therapists earn between $40,000 and $50,000 a year on average, while some dance therapists earn in the range of $60,000 to $80,000. Tod...

75. Dance Therapy for Eating Disorder Recovery – Lauren Higgins from 2020-07-31T16:00:58

Join Lauren Higgins as she talks about how dance therapy helps people heal from their eating disorders. Learn about how: Eating disorders are often a symptom of trauma Eating disorders block us fro...

75. Dance Therapy for Eating Disorder Recovery–Lauren Higgins from 2020-07-31T16:00:58

Join Lauren Higgins as she talks about how dance therapy helps people heal from their eating disorders. Learn about how: Eating disorders are often a symptom of trauma Eating disorders block us fro...

74. Social Change through Movement, Creative Arts,&Play from 2020-07-23T18:24:28

Alana Shaw talks about her work on creating social change through movement and other artistic forms, and how these creative, playful approaches facilitates transformation much more quickly and effe...

73. Get Inspired by the most Innovative Dance Therapists in the field from 2020-05-29T17:40:38

Come to the Dance Therapy Advocates Summit to get inspired by some of the most innovative Dance Therapists who are doing groundbreaking work for the field. Click here to register before June 1 for ...

72. How does Dance Therapy Help Create Healthy Relationships? from 2020-05-18T02:59

Learn how you can release past trauma and create a lasting, loving relationship with my FREE Wired For Love training. Brigid Holder shares how she experienced massive transformation in herself and ...

71. Dance Therapy Online (During COVID-19) from 2020-05-10T14:27

Here’s everything you need to know about bringing Dance Therapy Online, especially during a global crisis like COVID-19. Orit Krug is a board-certified dance movement therapist who specialize...

70. Dance Therapy with Cancer Patients from 2020-05-02T21:55:41

Learn how you can release past trauma and create a lasting, loving relationship with my FREE Wired For Love training. Candy reveals how dance therapy with cancer patients isn’t a sad, de...

68. Dance Therapy for Complex PTSD from 2020-02-12T18:56:42

Dance Therapy is one of the most effective treatment methods for Complex PTSD. Using the body, nervous system, and movement, this complex trauma can be rewired and released. In this episode, you...

67. Create your dream business in dance therapy from 2020-02-05T18:41:10

Orit shares her secrets on how to create your dream business in dance therapy, making 5-figure months working with your ideal clients you LOVE. Book your free & obligation-free chat here.

66. 5 biggest reasons why healing your trauma will save you from lifelong debt from 2019-11-19T14:16:07

Healing your trauma will save you tons of money in 5 major areas of your life. 1. Never-ending medical  bills Medical illnesses such as fibromyalgia and autoimmune diseases STILL have no medic...

65. Somatics and Race from 2019-10-11T14:36:35

1:1 Supervision intensive SOLD OUT – click here to apply for my group supervision intensive (5 spots ONLY) Martha Eddy teaches us about the important foundations and connections between Somat...

64. Group Therapy for Trauma from 2019-06-26T20:12:38

Group therapy is one of the most effective ways to heal trauma, eliminate social anxiety, and create healthier patterns in relationships Click here to check out LET LOVE IN and apply if you’r...

63. Dance Therapy for Children with Autism from 2019-04-23T15:06:31

Dance Therapy is one of the most effective treatment approaches for children with Autism. Tune in to hear how DMT and Floortime Therapy improves social-emotional communication, frustration toleranc...

62. Incredible movement art projects with Segni mossi from 2019-04-23T14:52:20

Join The Lasting Love Movement online community! Segni mossi is a research project born in 2014 from the visual artist Alessandro Lumare and the choreographer Simona Lobefaro in order to investigat...

61. Healing after Sexual Trauma from 2019-04-04T20:00:05

Join us for a very special episode where Orit interviews Anna Gulden about her recovery from sexual trauma, together with her dance/movement therapist, Jennifer Lazar, who has helped Anna dance thr...

60. The 5 Biggest Mistakes People Make when Overcoming Trauma from 2019-02-26T04:29:07

Orit talks about the 5 biggest mistakes people make when overcoming their trauma and how to finally feel free from the past that haunts your current reality. Click here to check out LET LOVE IN and...

59. Massage, Movement&Mental Health from 2019-02-14T18:52:34

Facebook group: The Lasting Love Movement Jody Wager shares the intersections of her worlds as a dance therapists and massage therapist to share important insights into the human body, movement, an...

58. Dance Therapy in End of Life Care from 2018-12-18T23:11:12

Molly Arney tells us what it’s like to work in End of Life Care! Her key interventions include: non-verbal expression through movement and breath physical response to vibration and sound ther...

57. Trauma in the Military Family from 2018-11-16T20:39:45

Free emotional release mini-sessions Join this week’s podcast as Bethany Matheson tells us about… 1. What it’s like to be a trauma therapist AND military spouse 2. What trauma the...

56. Dance/Movement Therapy in Chile from 2018-10-15T15:10:32

Birthday offer: 30-minute taster sessions for $30 USD, available for 30 people only! Contact me now to grab your spot! What’s Dance Therapy like in Chile? Listen to this episode to get a litt...

55. Intercultural Communication&The Therapeutic Relationship from 2018-10-02T14:19:47

In this week’s episode with Renee Ortega: 1. Understand the crucial role that intercultural communication and awareness plays in child and family work. 2.  Explore the benefits of intercultur...

54. Keeping the Dance in Dance Therapy from 2018-09-19T11:00

Nana Koch, a dance therapist for almost 50 years, shares her guiding principles of dance therapy and how she continues to embrace joy, positivity, and energy through all her working years. Nana Koc...

53. Mind/Body Healing with Kim D’Eramo from 2018-09-12T16:08:07

Join the conversation with Dr. Kim D’Eramo about mind/body healing… -Why YOUR BODY is the greatest key to your clients emotional and physical shifts -How to ALIGN within to create what ...

52. Flow Props in Dance/Movement Therapy from 2018-08-29T12:02:37

Marci introduces a whole new world of props that we can use in dance/movement therapy sessions and how they help clients reach their full potential in movement and emotional expression.   From...

51. When you Lose Trust in your Mind, Find Trust in your Body from 2018-08-20T21:58:18

Orit Krug is back after a short break from the podcast! In this episode, she guides us on how to regain trust in ourselves by engaging our bodies with this simple and powerful trick. Audio-only ava...

50. Real Stories of Dance/Movement Therapy from 2018-07-17T21:27:18

Christina Devereaux has over 20 years of stories to share as a dance/movement therapist and DMT supervisor. In this episode, you’ll hear “front lines” in the field and the most va...

49. How I started a Podcast: 1 Year Reflection from 2018-07-10T01:00:13

Sign up for my free webinar! Happy one year Mind Your Body!!! I started a podcast and I’m still standing one year later! I’m overflowing with joy as I reflect on this huge accomplishmen...

48. Intergenerational Trauma&Dance from 2018-07-03T14:48:39

Free webinar: Reconnect to your Body through Dance & Movement – sign up to join me live or receive the recording! Ilene Serlin provides dance/movement therapy in different countries to ad...

47. Awaken your Kundalini Energy from 2018-06-18T23:48:50

Kundalini is a life force that exists inside every one of us. Mary describes what this spiritual awakening feels like and how to awaken your own Kundalini force with safety, so that you can experie...

46. Dance Therapy Intervention: Shadow Dance from 2018-06-12T01:00:56

The Shadow Dance is an intervention that I accidentally discovered one day when I was leading a dance/movement therapy session. No one ever mentioned this technique during my training and I never r...

45. Polyvagal Informed Dance/Movement Therapy from 2018-06-05T00:49:57

$20 any intro session – biz coaching, dance/movement or supervision! – 3 spots only! Let’s dig into the science behind dance/movement therapy as a highly effective & suitable ...

44. Dance Therapy Intervention: The Wave from 2018-05-30T10:45:15

Everyone’s done the wave before, right? That’s what I usually ask my patients before explaining what it is and why we’re about to do it. You might be thinking, “I didn’...

43. Dance Therapy: Rediscover Yourself from 2018-05-21T10:45:28

Enjoy the recording of my live interview with Tah & Kole, an amazing couple who ran a 5-day self-care series and so graciously invited me to come talk about dance therapy! Listen to the podcast...

42. Attachment, Relationships&Sex from 2018-05-14T00:00:18

Attachment styles don’t have to bind us into a certain pattern in romantic relationships. Dee Wagner explains how different movement exercises can facilitate nervous system re-patterning that...

41. How’s your Relationship with Money? from 2018-05-04T16:00:55

Link for donations – I’m open to receiving! Does the title of this blog post make you cringe a little? Does talking about salary with your boss, or payment with your clients make you fe...

40. Trusting Your Transitions from 2018-04-30T00:43:39

Pavitra Gurumurthi grew up in India and at twenty-two years moved to New Zealand on her own to make something of her life. Little did she realise at the time, that the relocation would not only ini...

39. Conquering Mindset Blocks with Movement–Facebook Live Recording from 2018-04-20T23:30:23

Please enjoy the audio recording of Orit Krug’s Facebook Live from 4/19/18: [0:00] 3 ways you can incorporate movement into your personal and professional practice to flow through mindset ...

38. Back to Basics: How to Start a Session from 2018-04-16T01:46:05

Orit Krug gives her best tips about how to start a group session, class or workshop. She talks about laying the groundwork for creating a safe space so that your session can progress with as much d...

37. Body Intelligence with Katie Hendricks from 2018-04-09T15:30:15

Finally Conquer Your Goals Online Workshop – April registration now open! Kathlyn Hendricks, Ph.D., BC-DMT*, is an evolutionary catalyst and freelance mentor who has been a pioneer in the fie...

36. Setting Group Therapy Rules can be FUN! (6 min listen) from 2018-04-05T00:37:59

My least favorite part about running groups with children and teenagers is setting rules. I actually like to call them guidelines. The word rules is so overused in treatment and school settings, I ...

35. Body Compassion Saves Your Life: A Cancer Survivor Story from 2018-04-03T01:45:27

Orit Krug’s Facebook Page: Join me for live guided movement explorations! After a 20 year career selling advertising for fancy pants magazines and websites, Tracy White had a health crisis th...

34. Dance Therapy in Post-Conflict Colombia from 2018-03-25T21:25:29

Orit Krug’s Facebook Page: Join me for live guided movement explorations! Maria shares her fascinating experience of pioneering Dance/Movement Therapy in Post-Conflict Colombia. Maria Andrea ...

33. Self-Healing Pain Relief from 2018-03-19T12:14:39

Leah describes her fascinating, yet simple self-healing technique for pain relief. Her technique teaches people how to unravel layers of pain that exist in different parts of the body. Leah Foley i...

32. Grief and Loss from 2018-03-14T01:31:52

Heather creates hours-long grief rituals to help people engage their bodies & all their senses in mourning. Listen to fascinating stories about how she tailors these rituals to each person and ...

31. The Uncertain Path of a Dance/Movement Therapist from 2018-03-05T02:33:41

Resources: Click here to join my online community for dance therapists, body-centered healers, and movement-inspired individuals Click here for Conquer Your Goals E-Course When I decided to become ...

30. Moving within a Window of Tolerance from 2018-02-28T13:13:38

E-Course Giveaway is finished. Contact me for a spot in my Conquer Your Goals Online Course Jane explains the hierarchical nature of the autonomic nervous system to shed light on how we can best he...

29. Back to Basics: Music&Playlists from 2018-02-19T11:45:34

Music plays such an important role in dance/movement therapy & movement-based healing sessions. Music can support or block the flow of our work. In this episode, you’ll learn what kinds o...

28. Trauma: Building Resilience&Moving Forward from 2018-02-13T02:34:07

Jenny discusses why it’s so important to tune into our bodies to recover from trauma. In this episode you’ll hear tips and research supporting why we cannot neglect the body in trauma w...

27. Healing Old Relationship Wounds from 2018-01-18T05:06:14

What does it feel like to be met with deep compassion and authenticity in any type of relationship? Dr. Glickman tells us about body-centered practices that have helped his clients repair relations...

26. Dance Therapy in Forensic Psychiatry from 2018-01-11T03:05:31

Kendra has provided dance/movement therapy on a forensic psychiatric inpatient unit for the last 10 years. Tune in for fascinating stories from her dance therapy sessions that highlight her patient...

25. Conquer Your 2018 Goals with Body Awareness from 2018-01-02T12:00:46

24. Embodying“Me Too” from 2017-12-26T11:45:42

Millions of women courageously shared their history of sexual assault and trauma sparked by the “me too” movement. In this episode, Hannah Blake advises how to embody this process for a...

23. Discover Flow, Balance, and Inner-Peace with Deanne Love from 2017-12-18T11:45:31

Deanne Love is an international hula hoop instructor with 80,000+ YouTube subscribers, yet she remains humble, down-to-earth, and delightfully introspective. Deanne has discovered so much about her...

22. 5 Simple Movements to Help you Stay Grounded this Holiday Season from 2017-12-11T11:45:24

The holiday season is often hectic, busy, and surrounded with anxious energy. Though it’s a season meant for family and love, it can feel like the loneliest one of the year. It’s import...

21. Physical Storytelling from 2017-11-27T11:30:23

Steve and Connor describe their ever-evolving technique that facilitates deep introspection, community gathering, and conversation on hot-button topics. Listen in on how they make all of this happe...

20. Sensations are Emotions from 2017-11-10T03:03:43

Join this fascinating conversation about how we can begin understanding the sensations we feel inside our bodies and how to use this knowledge to alleviate our emotional pain. Visit www.mindyourbod...

19. Older Adults&Dementia: A Heart-Centered Approach from 2017-10-30T00:30:16

Donna informs us how emotional connection, social interaction, and body-based communication are the most important elements of older adult & Dementia care. Visit www.mindyourbodydmt.com Donna N...

18.“Bodyfulness”for Deeper Mindfulness from 2017-10-12T01:49:03

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body’s knowledge and intuition to make more ...

17. Building a Brand: Conscious Dancer from 2017-09-29T01:22:40

Part 2 of the mind/body marketing mini-series: Mark Metz shares his unpredictable journey that led him to conscious dance practices and inspired him to create the Conscious Dancer magazine & co...

16. Building a Practice: Chicago Dance Therapy from 2017-09-20T03:16:04

Part 1 of the mind/body marketing mini-series: Erica Hornthal, LCPC, BC-DMT shares her experiences and insights about transitioning from public service to private practice. Although Erica’s p...

15. Whole Body Parenting from 2017-08-31T16:47:34

Dr. Lori Baudino advises how parents can intentionally use their bodies and movement to improve communication, understanding, and harmony in relationship to their children. Visit www.mindyourbodydm...

14. Bullying and Violence Prevention from 2017-08-23T18:53:57

Rena Kornblum is the creator of an internationally known bullying and violence prevention curriculum. Rena incorporates movement behavior, body knowledge, multicultural awareness, and creative soci...

13. Understanding Suicide: Living with the Will to Die from 2017-08-08T18:42:56

Suicide Awareness: Join your host, Orit Krug, MS, BC-DMT, LCAT as she talks about the spectrum of suicide from a neurobiological perspective to highlight the importance of the mind-body connection ...

12. Dance Therapy for Depression from 2017-07-19T18:40:58

Joan shares how people suffering from depression can find their life force through dance therapy. Listen for tips on how to engage your body to rediscover inspiration and unleash your creative ener...

11. Veterans&Active Military: Restoring Mind and Body through Movement from 2017-07-10T18:11:46

Allison Winters, MA, MS, BC-DMT, LCAT, E-RYT treats veterans and active service members through mind-body centered approaches. Listen to find out why dance/movement therapy and body-based practices...

10. Global Trauma Recovery from 2017-06-12T18:06:26

Amber Gray talks about body-centered approaches to her global trauma humanitarian work, describes physical aspects of trauma memory, and advises that stronger body awareness can enhance our capacit...

09. The Deeper Side of Eating Disorders from 2017-06-04T17:52:03

Susan shares the 4 components that make up each individual’s body image and why eating disorders are much deeper than physical appearances. Visit www.mindyourbodydmt.com Susan Kleinman, MA, B...

08. Conquering your Fear of Flying from 2017-05-24T17:27:22

Antonia Arboleda-Hahnemann, BC-DMT helps people conquer a fear of flying. She informs us about her therapeutic work with clients who suffer from mild to severe anxiety disorders and how dance/movem...

07. How to Become a Dance/Movement Therapist from 2017-05-16T17:23:40

Sherry Goodill, Ph.D, BC-DMT, NCC, LPC, a Dance/Movement Therapy educator of over 30 years, shares her insights about what it means to become a dance/movement therapist and why it’s important...

06. Bridging the Conscious and Unconscious through Authentic Movement from 2017-05-04T17:19:52

Kendra Kambestad, MS, LCAT, BC-DMT and Laura Raffa, MS, LCAT, BC-DMT, talk about what it means to truly witness another and be seen by another through Authentic Movement, a process that can help in...

05. Reaching Across Borders from 2017-04-24T17:22:20

Rosey Puloka MA, R-DMT, shares her perspective on how to support inclusion of different identities, find belonging, and push past “fears of the unknown” in order to facilitate more harm...

04. Fit Body, Fit Mind from 2017-04-15T17:13:07

Jessica Scott talks about her recent health and fitness lifestyle transformation and how it has positively impacted her emotional well-being. The discussion takes a unique turn when Jessica and Ori...

03. New Dance Therapists: Identity and Self-Care from 2017-04-14T06:38:16

Winnie Wong, MS, R-DMT, LCAT, Jamie Yasgur, MS, R-DMT, LP-CAT, Sarah Lannon, MS, R-DMT and Orit talk about their experiences as relatively new dance/movement therapists. Themes about professional i...

02. The Power of Pausing from 2017-04-13T15:16:04

Christina Devereaux, Ph.D., LCAT, LMHC, BC-DMT, NCC informs us why it is essential for human bodies to rest in the midst of our fast-paced lives and how we can learn to trust the “pause.̶...

01. Introduction to Mind Your Body from 2017-04-10T15:39:23

Meet the host, Orit Krug, as she provides a brief introduction of this podcast series and a more in-depth description of Dance/Movement Therapy (DMT). Click here to read the full written transcript...