81. Relationship Real Talk: How to deal with triggers - a podcast by Orit Krug

Orit talks about how to ACTUALLY deal with triggers that don’t require “faking it,” counting breaths, or repeating affirmations that don’t work to calm the body and nervous system in moments of confrontation in your relationship. Join Orit’s FREE Facebook Community: The Lasting Love Movement Apply to LET LOVE IN. Orit Krug is an award-winning Board-Certified […]

Further episodes of Mind Your Body

Further podcasts by Orit Krug

Website of Orit Krug