Mindflow Radio #9: Balance and Calm - a podcast by IMI (Integrated Mindfulness Institute) & Lotus Head Music
from 2020-04-12T14:00
In this episode:
- Live Music by Lotus Head: "Interconnected"
- Discussion: The connection between mind health and emotional balance
- Mindfulness Tip: Develop your mindfulness
- Guided Meditation: For calming and stabilizing the mind and body
- Live Music by Lotus Head: "Shiva Love," "I Surrender"
Recorded live at WDRT community radio station
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Join mindfulness experts for dynamic insights! "Mindfulness on the Fly" techniques, guided relaxations, guided meditations — and live, original “transcendental kirtan fusion” music. Enjoy honest, engaging conversations about mindful living.
Lamont McPheron (MS, LPC) is a psychotherapist whose techniques are revolutionizing the field. Jai McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.imi.earth for free mindfulness tips and guided meditations, and for details about online courses and coaching.
Further episodes of Mindflow Radio: The Path is the Destination
Further podcasts by IMI (Integrated Mindfulness Institute) & Lotus Head Music
Website of IMI (Integrated Mindfulness Institute) & Lotus Head Music