23 : A MEDI TO RELEASE ATTACHMENT AND INVOKE INNER PEACE - a podcast by Kirsty OBrien

Take a few minutes out for yourself to connect here with me and breathe. This guided medi will help you to release your attachments so you can fully surrender to this moment and invoke feelings of inner peace and calm. 
Let's take a collective deep breath together x 
Don't listen to meditations while driving.

Further episodes of THE MINDFULNESS HABIT with Kirsty O'Brien

Further podcasts by Kirsty O'Brien

Website of Kirsty O'Brien