Go With The Ocean Flow - a podcast by Geraldine Kent
from 2020-11-18T05:51:46
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A short meditation to practice in times when stress and anxiety feel overwhelming. Simply find a comfortable and quiet space and allow the visualisation of the ocean flow, to bring a sense of ease and flow into your body and mind
Further episodes of Mindful Matters with GKY
Further podcasts by Geraldine Kent
Website of Geraldine Kent