Episode 24: Body Gratitude - a podcast by PSU Campus Rec and SHAC

In this episode, we will explore the gifts that our body brings us along with the pressures that our bodies face to look/act/be a certain way. We will make space for understanding the challenges we face in our relationship with our body, while promoting compassion and grace. For more resources on this subject, check out our Health At Every Size page and resources, along with Love Your Body Week!

To receive notifications of new episodes, provide podcast feedback, make topic suggestions, or learn more about PSU Campus Rec and Student Health and Counseling, click here: Mindful Meanderings

Episode 24: Body Gratitude

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