Check in meditation - a podcast by Eva Lilleoer

This guided meditation will help you to let go and become present in this moment. It is useful if you need to let go of a certain situation, just have come home from work or just need to check in with yourself after a busy day. Enjoy. 

Love & Light,

Eva

Please note: the meditation is in Danish

Further episodes of Mindful meditations by Eva Lilleoer

Further podcasts by Eva Lilleoer

Website of Eva Lilleoer