Full body meditation, body scan - a podcast by Eva Lilleoer

This meditation is a full body meditation, that helps you to relax in every fiber of your body through your attentiveness and breathing. 

Enjoy. 

Love & Light,

Eva

Please note, the guiding is in Danish.

Further episodes of Mindful meditations by Eva Lilleoer

Further podcasts by Eva Lilleoer

Website of Eva Lilleoer