Introduction to mindful meditation - a podcast by Eva Lilleoer

This first episode introduces you how to meditate. It guides you through the few, but very important steps that will help you to a mindful meditation. Enjoy - and welcome to my world of meditation. 

Love & Light

Eva

Please note: all meditations are in Danish. 

Further episodes of Mindful meditations by Eva Lilleoer

Further podcasts by Eva Lilleoer

Website of Eva Lilleoer