Sleep Meditation without bell - a podcast by Eva Lilleoer

This meditation helps you letting go of the day, thoughts, emotions and puts your mind at rest. It helps you to sleep, so please make sure all preparations for a good nights sleep are made before starting this guided meditation. 

May you rest well. 

Love & light,

Eva

Note: the meditation is in guided in Danish

Further episodes of Mindful meditations by Eva Lilleoer

Further podcasts by Eva Lilleoer

Website of Eva Lilleoer