Mindfulness at work — explained - a podcast by ABC Radio
from 2018-06-29T10:30
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Emails. Meetings. Calls. Colleagues. How can you stay calm and productive at work and not let it stress you out? AFL legend Brett Kirk speaks to Dr Andrew Rochford and Smiling Mind CEO Addie Wootten to find out how mindfulness can get you from stressed to calm.
Further episodes of Mindfully
Further podcasts by ABC Radio
Website of ABC Radio