6 Weeks of Peace - Part 3 - The End of Worry - a podcast by Oli Doyle

 

So you are no longer worried about the next Now or the last Now. It is just this; it is all just this. And suddenly difficult situations aren’t difficult anymore. They are just challenges that either require action or don’t. If they require action, you act, and if not, you leave it—very simple. The mind will try to complicate this and say, “Yeah, but … Yeah, but … Yeah, but what about … What if …” But there is no situation where being in the Now doesn’t apply. In any situation, all you can do is act in the best way you can, or not act. There is no other path or option. When you keep this in mind, life is very simple. 

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