6 Weeks of Peace - Part 4 - Instantaneous Relationships - a podcast by Oli Doyle

 

When you learn to sharpen your attention down to this moment, you can focus just on the time you are spending with the person Now. You can really notice the person’s facial expressions today, the way the person is talking today—you can really listen. And in that listening, the relationship changes.

Further episodes of Mindfulness Classes With Oli Doyle

Further podcasts by Oli Doyle

Website of Oli Doyle