A Mindful Cup of Tea - a podcast by Oli Doyle

What better way to start the day than with a cup of tea? But is your cup wasted, lost in a sea of thinking?

Every day around the world, millions (maybe billions) of people rush through their tea (and their life), in search of a future that will make them happy. But if you're waiting for the future to bring happiness, you will be waiting forever.

The alternative is to drink your tea (and live your life), as if every sip could be your last.

If you're going to drink it, you might as well enjoy it, and today's class will show you how to make drinking your tea another path to mindful awareness.

Learn the secret of drinking tea and you will know how to find joy in your life right now. It's just that simple.

Further episodes of Mindfulness Classes With Oli Doyle

Further podcasts by Oli Doyle

Website of Oli Doyle