Drop All Expectations - a podcast by Oli Doyle

If you embrace today's practice you will notice some dramatic changes. You will notice that, as expectations are replaced with interest, everyday life is infinitely more enjoyable.

Life in this instant is easy. Thinking about what should have been different is hard. Which will you choose?

Further episodes of Mindfulness Classes With Oli Doyle

Further podcasts by Oli Doyle

Website of Oli Doyle