Drop your identity and enjoy the adventure - a podcast by Oli Doyle

Life is a happening! In today's class we discover the burden of me and learn how to experience life as an adventure!

Join me on a journey from one view - that identity is key and positive self-esteem the goal - to a radically different world in which engagement with life is the ultimate enjoyment.

What could be better?

If you are serious about enjoying life, you might also enjoy my book, Mindfulness Plain & Simple.

Further episodes of Mindfulness Classes With Oli Doyle

Further podcasts by Oli Doyle

Website of Oli Doyle