Mindfulness and Painful Thoughts - Just This Instant - a podcast by Oli Doyle
from 2015-04-03T10:12:20
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In today's class, Oli explores the power of examining every thought's relevance to your experience this instant, before you decide to listen to it.
Further episodes of Mindfulness Classes With Oli Doyle
Further podcasts by Oli Doyle
Website of Oli Doyle