Mindfulness For Life in London - Part 1 - a podcast by Oli Doyle

What causes suffering and how do we break free from its grip?

In part 1 of this live workshop recorded in London in September 2015, Oli explores why humans tie themselves in such knots, and how to free yourself right now.

Further episodes of Mindfulness Classes With Oli Doyle

Further podcasts by Oli Doyle

Website of Oli Doyle