The Freedom Of Being The Watcher - a podcast by Oli Doyle

Ordinarily, we see life through thought, and our thinking determines our quality of life. It directs our worries, fears, joys and anxieties. Thinking has a lot of power.

But there is another element to your experience right now; there is someone who is conscious of the whole experience. There is a watcher, there in the background. Could that watcher be you?

Today, come on a journey into the world of non-thinking, a simple, peaceful place, with nothing to do, and no need to be anything special. The joy of dropping all thinking will amaze you.

Further episodes of Mindfulness Classes With Oli Doyle

Further podcasts by Oli Doyle

Website of Oli Doyle