The Sound of Silence - a podcast by Oli Doyle

Listening to silence can change your life. It can remove you immediately from the churn of continuous thinking, the stress of a world seemingly filled with noise. In truth, there is silence everywhere, inside and out. Silence is the background from which all sound emerges and into which it returns. 

Life and silence are synonomous, and when we listen to silence deliberately, it unleashes great peace almost instantly.

Today I would like to share with you this simple, powerful peace.

For more classes, head to www.alittlepeaceandquiet.com

Further episodes of Mindfulness Classes With Oli Doyle

Further podcasts by Oli Doyle

Website of Oli Doyle