The Thinker - Day 1 - a podcast by Oli Doyle

Welcome to day 1 of our series on 'The Thinker', that little nagging voice inside your head. Join me as I share with you some powerful exercises to reduce the power of this voice whilst increasing your awareness of the present moment.

Further episodes of Mindfulness Classes With Oli Doyle

Further podcasts by Oli Doyle

Website of Oli Doyle