Thoughts and Feelings - a podcast by Oli Doyle

Thoughts and feelings are so closely connected that it's often hard to tell where one world ends and the other begins. As it turns out, The Thinker is closely involved in this world too, both encouraging emotions by telling stories and using them to feed drama. 

Today we will explore how to end this drama by bringing more awareness to your internal world.

Further episodes of Mindfulness Classes With Oli Doyle

Further podcasts by Oli Doyle

Website of Oli Doyle