Using Pain to Find Peace - a podcast by Oli Doyle

In tonight's class, Oli explores the skillful use of pain to bring you into a state of deep peace. Used correctly, pain and suffering becomes a an alarm clock, pulling you out of the slumber we call thinking and into the present moment.

Further episodes of Mindfulness Classes With Oli Doyle

Further podcasts by Oli Doyle

Website of Oli Doyle