Podcasts by Mindfulness Monday

Episode 31: Lisa Tahir, The Chiron Effect and All Things Therapy from 2021-02-03T18:26:30

In this final episode of the Mindfulness Monday series, Ora Nadrich shares a discussion with Lisa Tahir, the host of All Things Therap...

Episode 30: Leaping into Creativity with Natalie Nixon from 2021-02-03T18:19:21

This episode of Mindfulness Monday with Ora Nadrich features Natalie Nixon! 

Natalie Nixon, PhD changes lives through id...

Episode 29: Mindfulness and Motherhood with Hunter Clarke-Fields from 2021-02-03T18:12:50

In this episode of Mindfulness Monday, Ora Nadrich shares a conversation with Hunter Clarke-Fields.

Hunter Clarke-Fields, MSAE, is a mindfulness mentor, coach, host of the Mindful Mama po...

Episode 28: Justin Michael Williams and The Intersection of Social Justice and Mindfulness from 2021-01-25T16:52:39

In this episode of Mindfulness Monday, Ora Nadrich shares a powerful discussion with Justin Michael Williams.

Justin Michael Williams works at the intersection of social ...

Episode 27: Michelle Silverthorn and How to Change the Workplace For Good with Authentic Diversity from 2021-01-13T17:50:24

In this episode of Mindfulness Monday, Ora Nadrich and Michelle Silverthorn, author of the groundbreaking book: Authentic Diversity- How To Change The Workplace For Good, discuss how to stay aut...

Episode 26: Exploring The Point After with Sean Conley from 2021-01-11T18:00

In this episode of Mindfulness Monday, Ora Nadrich shares a discussion with Sean Conley, author of The Point After - How One Resilient Kicker Learned There Was More To Live Than The NFL.

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Episode 25: All The Brains In The Business - The Engendered Brain In The 21st Century Organisation with Kate Lanz from 2021-01-04T21:07:41

In this episode of Mindfulness Monday, Ora Nadrich shares a discussion with Kate Lanz, coauthor (Paul Brown) of the revolutionary book; All The Brains In The Business - The Engendered Brain In T...

Episode 24: The Labyrinth Influence with PJ Jackson from 2021-01-04T20:58:41

In this episode of Mindfulness Monday, Ora Nadrich shares a discussion with PJ Jackson, author of The Labyrinth Influence: Awaken the Wisdom Within. The two discuss turning pain into power, and ...

Episode 23: Creating Life on Your Own Terms with Paul Napper from 2020-12-21T16:19:18

Today's episode of Mindfulness Monday features a conversation between Ora Nadrich and Paul Napper, co-author (Anthony Rao) of the deeply insightful book; The Power of Agency - The 7 Principles t...

Episode 22: Put Your Money Where Your Life is with Michael Shuman from 2020-12-14T17:00

In this episode of Mindfulness Monday, Ora Nadrich shares a discussion with Michael Shuman, author of Put Your Money Where Your Life is: How To Invest Locally Using Self-Directed IRA's and Solo ...

Episode 21: Kevin Vallely Teaches Us What We Can Learn from Extreme Adventures from 2020-12-07T21:00

In this episode of Mindfulness Monday, Ora Nadrich shares a conversation with Kevin Vallely about how adventure can be a tool for transformation and living an unconventional life.

Kevin V...

Episode 20: Exploring Dangerous Love with Chad Ford from 2020-11-30T21:00

In this episode of Mindfulness Monday, Ora Nadrich and Chad Ford discuss "Dangerous Love" and how to transform fear into power.

Chad Ford is a professor of Intercultural Peacebuilding at ...

Episode 19: Self-Care and Spirituality with Dr. Ro from 2020-11-23T21:00

In this episode of Mindfulness Monday, Ora Nadrich discusses self-care and spirituality with Dr. Ro. 

Dr. Ro has been a leading nutrition coach for over 2 decades and was named one o...

Episode 18: A Conversation with Johnnie Calloway and Jason Holzer, Graduates of The IFTT from 2020-11-17T01:19:40

Mindfulness Monday is hosted by author Ora Nadrich, founder and president of The Institute For Transformational Thinking. Ora interviews best selling authors, and thought leaders in the areas of...

Episode 17: Exploring New Roads to the New World with Luthern Williams from 2020-11-09T18:00

In this episode of Mindfulness Monday, Ora Nadrich has an illuminating conversation with Luthern Williams.

Luthern Williams, a visionary educational leader, is the Head of School at New R...

Episode 16: The Subtle Acts of Exclusion with Dr. Michael Baran from 2020-10-29T17:56:47

In this episode of Mindfulness Monday, Ora Nadrich has a discussion with Dr. Michael Baran about The Subtle Acts of Exclusion.

DR. MICHAEL BARAN is a social scientist, senior partner and ...

Episode 15: Honoring Your Spirit with Carolyn Coleridge, LCSW from 2020-10-19T19:00

In this episode of Mindfulness Monday, Ora Nadrich shares an illuminating conversation with Carolyn Coleridge, LCSW.

Carolyn Coleridge, LCSW is a Columbia University trained p...

Episode 14: Transcending Everyday Bias with Howard J. Ross from 2020-10-12T22:06:08

In this episode of Mindfulness Monday, Ora Nadrich has a discussion with Howard J. Ross about how we can transcend, overcome and become aware of the everyday bias we subconsciously emit, and rep...

Episode 13: Center into Mindful Living with Elisha Goldstein, PhD from 2020-10-05T17:25:09

In this episode of Mindfulness Monday, Ora Nadrich has a conversation about uncovering happiness, Mindful living and the power of NOW with Elisha Goldstein, PhD.

Elisha Goldstein, PhD is ...

Episode 12: Off the Mat and Into the World with Seane Corn from 2020-09-28T17:00

In this latest episode of Mindfulness Monday, Ora Nadrich has a discussion about Mindfulness and today's times with Seane Corn.

SEANE CORN is an internationally acclaimed yoga teacher and...

Episode 11: Think Act and Be with Seth J. Gillihan, PhD from 2020-09-22T00:42:59

In this episode of Mindfulness Monday, Ora Nadrich has an intriguing conversation with Seth J. Gillihan, PhD! The two discuss overcoming anxiety, and stress using mindfulness and finding a conne...

Episode 10: Unlearning Anxiety and Depression with Dr. Joe Luciani from 2020-09-14T17:29:56

Today's episode of Mindfulness Monday features a conversation between Ora Nadrich and Dr. Joe Luciani. The two discuss mental health, mindfulness and the sacred art of "unlearning."

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Episode 9: Living an Extraordinary Life with Darren Gold from 2020-09-07T17:01:57

In this episode of Mindfulness Monday, Ora Nadrich has a discussion with Darren Gold. The two discuss the art, science and wisdom of leading an extraordinary life - and how to make YOUR life ext...

Episode 8: Calling in the One and Finding Wholeness with Katherine Woodward Thomas from 2020-09-01T00:15:16

In this new episode of Mindfulness Monday, Ora Nadrich shares a conversation with Katherine Woodward Thomas.

Katherine Woodward Thomas, M.A., MFT is the author of the New York Times Bests...

Episode 7: Jennifer Kahnweiler and The Introverted Leader from 2020-08-24T17:16:40

In this episode of Mindfulness Monday, Ora Nadrich shares a discussion with Jennifer Kahnweiler on the virtues of being an introvert, and how you can channel that super-power into a leadership r...

Episode 6: Knocking Out Abuse with Jill Sorenson from 2020-08-17T17:45:35

In this latest episode of Mindfulness Monday, Ora Nadrich interviews Jill Sorenson.

Jill Sorensen is a model, interior designer, producer, writer, women’s activist & single mom who tr...

Episode 5: Living a Clean Life and Finding Clarity with Dr. Alejandro Junger from 2020-08-10T17:14:57

In this new episode of Mindfulness Monday, Ora Nadrich has a conversation with Dr. Alejandro Junger. The two discuss healthy habits, finding clarity, and living a clean lifestyle.

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Episode 4: The Art of Being with Dennis Merritt Jones from 2020-08-03T17:06:25

Today's episode of Mindfulness Monday features Ora Nadrich interviewing Dennis Merritt Jones, author of The Art of Being: 101 Ways to Practice Purpose in Your Life, and The Art of Uncertainty: H...

Episode 3: Meditation and the Divine Feminine with Camille Maurine from 2020-07-27T16:20:43

In this episode of Mindfulness Monday, Ora Nadrich interviews Camille Maurine. Ora and Camille discuss meditation, the divine feminine, loving awareness and how to tap into enlightened awareness...

Episode 2: Radiance and Presence with Lorin Roche from 2020-07-20T16:11:07

In this episode of Mindfulness Monday, Ora Nadrich interviews Lorin Roche. This discussion revolves around a multitude of subject matter relating to mindfulness, radiance, presence and spiritual...

Episode 1: Mindfulness and Flow States with Dr. Ron Alexander from 2020-07-13T15:00

In this episode of Mindfulness Monday, Ora Nadrich interviews Dr. Ron Alexander. The two discuss mindfulness, flow states, peak performance and creativity in this illuminating conversation.