Get rid of Anxiety: A short trailer of first Episode - a podcast by Ruchi Bali Vig

In the first episode of Being Mindful i will help you get relaxed from being anxious. There will be short but very powerful meditations to get rid of Anxiety and be Calm. These meditations can be done anywhere and anyone can be benefited from this series. If you are an executive, a student, an entrepreneur, a business leader or even an artist, you must have experienced anxiety at some point of time. Make your self powerful, cheerful, excited, happy yet relaxed by listening to the Podcast. I wish you a great day and life ahead. Lots of love from Ruchi

Further episodes of Mindfulness Series

Further podcasts by Ruchi Bali Vig

Website of Ruchi Bali Vig