005 Finding Joy and Happiness Again - With Lane Kennedy - a podcast by MindShift Meditations: Chel Hamilton and Josie Ong

In the third and final episode of An Inside Job, Lane leads us in:
– how we can engage in play
– unplugging from your tech world
– getting back what brings you joy

For Lane the past twenty two years have been rife with practical experience, while mastering and acquiring knowledge that is required to live in today’s overstressed tech’d world.

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Further episodes of MindShift Meditations

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