Podcasts by MindShift Meditations

MindShift Meditations

Are you looking to make a MindShift? Staying on track to become the best you that you can be?

Whether you want to meditate to be more present or to be more patient, to get more done or to get more spiritual, if it's to sleep more or to smile more...you'll find all the meditations you need right here!

Further podcasts by MindShift Meditations: Chel Hamilton and Josie Ong

Podcast on the topic Spiritualität

All episodes

MindShift Meditations
007 Maximize for a Healthier You - with Thom Underwood from 2017-10-14T01:37:32

In the first guided meditation on 3 Steps to a Healthier You, Thom leads us in maximizing raw materials for our body to function and heal, and making time to breathe.

For more about Tho...

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MindShift Meditations
006 Access Your Soul Based Knowing - with Annemiek van Helsdingen from 2017-09-10T19:36:36

Join us for the third and final meditation in the "Holding Space in Your Soul" series from Annemiek van Helsdingen.

For more about Annemiek and how to get your free month of Temple of t...

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MindShift Meditations
005 Finding Joy and Happiness Again - With Lane Kennedy from 2017-09-03T21:51:22

In the third and final episode of An Inside Job, Lane leads us in: – how we can engage in play – unplugging from your tech world – getting back what brings you joy

For Lane the past twe...

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MindShift Meditations
004 Leading a Soulful Life - with Annemiek van Helsdingen from 2017-08-24T23:23:44

Join us for the second meditation in the "Holding Space in Your Soul" series from Annemiek van Helsdingen. For more about Annemiek and how to get your free month of Temple of the Soulful Life, g...

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MindShift Meditations
003 Where Are You Spending Unnecessary Time - with Lane Kennedy from 2017-08-18T22:08:45

What are you spending unnecessary time on that may be keeping you from your "big idea"...? Find out on this episode with Lane Kennedy.

Check out the special offers Lane has for MindShif...

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MindShift Meditations
002 Easy Meditation for Connecting with Yourself - with Annemiek van Helsdingen from 2017-08-17T22:34:27

Join us for the first meditation in the "Holding Space in Your Soul" series from Annemiek van Helsdingen.

In this first episode of Holding Space, Annemiek leads us in

MindShift Meditations
001 An Inside Job: Making Change - with Lane Kennedy from 2017-08-15T19:22:27

Join Lane Kennedy as she leads us in

  • how to address life when it's going sideways
  • where to find motivation when you feel dissatisfied, petrified or indifferent
  • ...

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MindShift Meditations
000 About This Podcast from 2017-08-15T14:35:52

In this episode Josie and Chel share what the listener can expect to experience in the Mindshift Meditations podcast, as well as share with you a sample of the voices you will hear on upcoming e...

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