016: Clear Your Clutter, Clear Your Mind with Shira Gill (Get Your Ish Together) - a podcast by Holly Higgins, NTP

Holly interviews Shira Gill, a life coach and professional organizer. In this episode, they talk about the emotional impact of clutter, and how decluttering your space can clear up your mind (and your life!). As part of the #getyourishtogether series, they're talking all things home organization, including: 

• Why clutter is a huge struggle for so many of us 
• How motherhood transformed Shira's approach to organizing
• The deeper roots of clutter (it's not really about the stuff)
• Why people with depression and anxiety often have clutter
• How to get started with clutter, when you feel like you're drowning in it
• Shira's #15minwin strategy for painless and quick decluttering
• The weirdest thing Shira has ever found in a closet 

For the complete show notes, visit www.mindspeakpodcast.com/16

Check out Holly's program, Whole Mind Redesign

Follow Holly on Instagram @hollyfisherhiggins

Follow Shira on Instagram @shiragill

**Don't forget to tag your before-and-afters with #15minwin, and tag @shiragill and @hollyfisherhiggins, too!**

Music: Joseph McDade, "On the Verge"

Further episodes of Mindspeak: Holistic Mental Health with Holly Higgins

Further podcasts by Holly Higgins, NTP

Website of Holly Higgins, NTP