21. Treating the Mind&Spirit During the COVID-19 Crisis - a podcast by Alanna Kaivalya, Ph.D.

from 2020-04-20T12:00

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As a spiritual leader, you are on the front lines of the mental and emotional crisis happening right now. This podcast gives you the practical structure of yoga psychology as well as immediately implementable tools to help you (and your clients and community) de-stress, feel more connected, and increase resilience.