59. Obstacles to Joy and How To Blast Through Them - a podcast by Alanna Kaivalya, Ph.D.

In the yoga tradition, we are taught about the five kleshas, or the five reasons we don't experience ourselves as joyful and connected human beings all the time. This podcast episode outlines these five basic obstacles to bliss and gives some practical spiritual tools for overcoming them.

Further episodes of Spiritual Leadership Podcast with AlannaK

Further podcasts by Alanna Kaivalya, Ph.D.

Website of Alanna Kaivalya, Ph.D.