JivaDiva Jam : JivaJam_20_min._rush_7_21.mp3 - a podcast by Alanna Kaivalya, Ph.D.

20 minute Yoga Rush led by Advanced Certified Jivamukti Yoga Instructor, Alanna. An intermediate class including sun salutations, standing poses, head stand and an uplifting intention. Please make sure that you are fit, healthy and free from injury before doing this practice. Some prior yoga experience would be good, too. Thanks for listening! Enjoy your practice, Namaste.

Further episodes of Spiritual Leadership Podcast with AlannaK

Further podcasts by Alanna Kaivalya, Ph.D.

Website of Alanna Kaivalya, Ph.D.