JivaDiva Yoga Jam 7 Min. Meditation *Let Go* - a podcast by Alanna Kaivalya, Ph.D.

7 minutes of your precious time is all it takes to transform your day, your attitude and your outlook on life. Take time to sit and meditate as Alanna guides you through a simple meditation session that will allow you to see who you really are. Enjoy your meditation practice. Namaste.

Further episodes of Spiritual Leadership Podcast with AlannaK

Further podcasts by Alanna Kaivalya, Ph.D.

Website of Alanna Kaivalya, Ph.D.