JivaDiva Yoga Jam *Hanuman's Anjaneyasana* 5 Minute Lecture, stories of asanas with Alanna, Jivamukti yoga teacher - a podcast by Alanna Kaivalya, Ph.D.

This 5 minute lecture illuminates the story behind the pose Anjaneyasana, a kneeling lunge named in honor of Hanuman, the Monkey God.  Let Alanna's informative and frank style make this pose more powerful and potent through the story it demonstrates.  The JivaDiva, Alanna, is a certified Jivamukti Yoga teacher who specializes in Nada Yoga, the yoga of sound.  For more information, please visit her website www.jivadiva.com.  Enjoy the lecture, Namaste!

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Website of Alanna Kaivalya, Ph.D.